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Fresh coriander - for garnish
The potassium and other nutrients in cape gooseberries support heart health by helping to regulate blood pressure and reduce the risk of cardiovascular diseases
Marinate the fish fillets with turmeric
Chicken Jalfrezi
then layer the rice over the chicken
Freshwater Fresh Rohu / Rui, 1 Kg Clean & Slice:Fry Cut Fresh coriander - for garnishNote: The weight mentioned refers to the full weight of the fish. If you opt for cutting, please be aware that the weight will be reduced by 20% to 50% depending on the fish species and the type of cutting chosen. Health Benefits of Rohu (Rui) Fish: Rich in Omega 3 Fatty Acids: Rohu is an excellent source of Omega 3 fatty acids, which promote heart health by reducing cholesterol, lowering blood pressure, and reducing the risk of heart disease. High in